Miracle Tea
I've never had the greatest immune system. I get sick if I don't get enough sleep, if I'm out in the cold too long or if I'm around someone who is sick. I've created the perfect tea that kicks my cold to the curb sooner than anything else.
It's also good to drink if you are out of it and just need a pick-me-up.
It's also good to drink if you are out of it and just need a pick-me-up.
The simple ingredients:
1. Any kind of tea.
I do an organic tea or I make loose tea with my many Teavana combinations that I have (highly recommend).
2. Squeezed juiced from a slice of lemon.
This will boost your immune system, balance your pH, and hydrates the lymph system. Last night I was out of lemons so I used the bottle.
3. Tablespoon of honey.
It's warm and offsets the acidic airborne tablet. It also raises the amount of antioxidants in the blood. The combination of lemon & honey helps loosen congestion.
I go with organic raw honey most times.
4. Airborne tablet or Emergen-C.
It's loaded with Vitamin C and zinc. When I'm sick or out of it I don't want to eat so I miss out on these vitamins and nutrients. Easy fix.
1. Any kind of tea.
I do an organic tea or I make loose tea with my many Teavana combinations that I have (highly recommend).
2. Squeezed juiced from a slice of lemon.
This will boost your immune system, balance your pH, and hydrates the lymph system. Last night I was out of lemons so I used the bottle.
3. Tablespoon of honey.
It's warm and offsets the acidic airborne tablet. It also raises the amount of antioxidants in the blood. The combination of lemon & honey helps loosen congestion.
I go with organic raw honey most times.
4. Airborne tablet or Emergen-C.
It's loaded with Vitamin C and zinc. When I'm sick or out of it I don't want to eat so I miss out on these vitamins and nutrients. Easy fix.
I love a surprise with my cup of tea, always reminding me to smile,
even if the sniffles got me down.
Enjoy your detoxifying, cleansing and health-happy tea.
even if the sniffles got me down.
Enjoy your detoxifying, cleansing and health-happy tea.